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MV Strength & Conditioning

Baseball specific lifts and circuits to get you primed & ready for the upcoming season!

1 h
5 US dollars
Moore Velocity @ Upstate Sports

Service Description

A baseball-specific strength and conditioning program designed to build explosive power, rotational strength, and overall athleticism to get you primed for the upcoming season. This program focuses on core stability, leg strength, shoulder health, and explosive movements that mimic baseball actions.

Upcoming Sessions

Cancellation Policy

If you want to cancel please notify us atleast 6 hours before we begin the session. If you are on a paid-in-full plan then there are no refund for one day, you can just make it up another day.

Contact Details

  • 3 Liebich Lane, Clifton Park, NY, USA

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